CAPCO Sports


Leading our Performance, Strength, Conditioning, & Nutrition on Long Island is Tom LaBarbera.  Tom is a retired Sergeant from the New York City Police Department.  Tom has been a Certified Personal Trainer for the past 22 years.
Professional Credentials
  • Certified Personal Trainer (International Sports Sciences Association)
  • Certified Youth Fitness Trainer
  • Specialist in Fitness Nutrition
  • Specialist in Strength & Conditioning
  • ISSA Elite Trainer status


"Fitness is my passion. I have not only trained athletes, but men and women looking to pass physicals for appointment to the United States Military Academy - West Point, NYPD recruits and candidates, FDNY recruits and candidates, ROTC students, as well as everyday men and women looking to improve their lives by losing excess weight and bettering their overall health and lives.  I look forward to imparting my knowledge on clients of any age and from all walks of life to help them change their lives for the better."